| Article | Author | page |
|---|
| Editorial - National Physical Fitness | Bob Hoffman | 3 |
| West Coast Column | Vic Tanny | 4 |
| Supermen - Michael Mungioli | Charles Tiffin | 5 |
| Training Problems | | 5 |
| Who's Who In Weight Lifting | Tony Terlazzo | 7 |
| Letters From Readers | | 8 |
| There Are Other Lifts ! | Henry Connelly | 9 |
| Weightlifting News | | 11 |
| Lifting Around America | John Terpak | 12 |
| Elwood Holbrook | Reyam Sherman | 13 |
| Incredible But True | Gord Venables | 15 |
| S. & H. Leaguers Page | | 16 |
| Men Who Do The Planche | Robert L Jones | 17 |
| The Return of Jack and Jim | Bob Hoffman | 18 |
| Are You Tired or Lazy ? | | 20 |
| How To Use The Big 10 | Bob Hoffman | 22 |
| Specializing In Arm Development | Bob Hoffman | 24 |
| Facts - Not Theories | Ray Van Cleef | 26 |
| West Coast Venus - "Pudgy" Eville Stockton | Vic Tanny | 30 |
| Success Stories | Steve Stanko | 32 |
