| Article | Author | page |
|---|
| Editorial - It's An Ill Wind That Blows Nobody Good | Bob Hoffman | 3 |
| Weightlifting News | | 4 |
| Shows and Events | | 6 |
| Letters From Our Readers | | 8 |
| Supermen - Ludwig Schusterich | Charles Tiffin | 9 |
| Klein's Kolumn | Siegmund Klein | 11 |
| Your Training Problems and Their Analysis | | 12 |
| Who's Who in Weightlifting | Tony Terlazzo | 14 |
| Some Rules for Healthful Eating | Grace Bard | 16 |
| Lifting Around America | Bob Hoffman | 18 |
| Super Strength Through Cable Stretching | Alan Carse | 20 |
| Developing a Mighty Chest | Bob Hoffman | 22 |
| Future Great Americans | William Moses | 24 |
| Develop Your Mental Muscles Too ! | Dr Frederick Tilney | 26 |
| Strength and Health in Your Abdomen | | 28 |
| Success Stories | Elmer Farnham | 30 |
| Barbell Training in the Service | Bob Hoffman | 32 |
| Annual Paterson Strength Show | Robert L Jones | 33 |
| Danny Fornataro, Young Strength Champion | Eddie Harrison | 34 |
| Incredible But True | Gord Venables | 35 |
| American Strength & Health League Notes | | 36 |
| Ask The Doctor | | 50 |
