| Article | Author | page |
| Editorial - If You're Selected For Service | Bob Hoffman | 3 |
| Weight Lifting News | | 4 |
| The Greatest Lifting the World Has Ever Seen | Gord Venables | 5 |
| American S & H League Notes | | 7 |
| Letters From Readers | | 8 |
| New York Invitation Meet | Bob Hoffman | 10 |
| Your Training Problems | | 12 |
| Superman - Jack Channing | Charles Tiffin | 13 |
| Tornado in Toledo | Harry B Paschall | 15 |
| Incredible But True | Gord Venables | 17 |
| How Many Repetitions ? | Bob Hoffman | 19 |
| "That Was the Toughest One!" | Robert L Jones | 20 |
| Paul Sadoni, Heavyweight Juggler | Ray Van Cleef | 22 |
| Carl Cathey, Mr Pacific Coast | Wm. C. Hasketh Jr | 23 |
| Foundations For A Successful Life | Dr Walter C LaBerge | 24 |
| Photo Contest Winners - Oscar Heidenstam | | 24 |
| Are You Taking Part in the National Physical Fitness Program ? | | 26 |
| Recondition Yourself | John C Grimek | 28 |
| Success Stories | Elmer Farnham | 30 |
| How To Preserve health and Attain Strength | Eugen Sandow | 32 |
| Animals as Contributors to Science | Bob Hoffman | 34 |
| Ask The Doctor | | 50 |