| Article | Author | page |
| Editorial - Physical Preparedness | Bob Hoffman | 3 |
| International Weightlifting Championships | | 4 |
| American S & H League Notes | | 6 |
| Letters From Readers | | 8 |
| A Swedish King of Strength | Ray Van Cleef | 10 |
| Your Training Problems | | 12 |
| Supermen: Barton Horvath | Charles Tiffin | 13 |
| The Law of Compensation | Harry B Paschall | 15 |
| Incredible But True | Gord Venables | 17 |
| I Will Be Strong ! | Dr Walter C LaBerge | 19 |
| The Nations Build the Bodies of Their Youth | Robert Arndt | 20 |
| Do You Know This Man ? | | 22 |
| A Yank in India | Dorris Hillgardner | 23 |
| Do You Want A Body Like Mine ? | Robert L Jones | 24 |
| Photo Contest Winners - Conrad Berg | | 24 |
| How I Built These Arms ! | John C Grimek | 26 |
| Weight Lifting in Pittsburgh | Wilbur J Smith | 28 |
| Success Stories | Elmer Farnham | 30 |
| The "Iron Boot" In Physical Training | Bob Hoffman | 32 |
| The Exercise of the Month | Dick Zimmerman | 34 |
| Ask The Doctor | | 50 |