| Article | Author | page |
|---|
| The Exercise of the Month | Gord Venables | 4 |
| Weightlifting News | | 6 |
| Coming Events | | 8 |
| Letters From Our Readers | | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Super Men - Dick Falcon | Charles Tiffin | 13 |
| American S & H League Notes | | 15 |
| Incredible But True | Gord Venables | 17 |
| Cable Corner | Gord Venables | 18 |
| "Vas You Effer in Zinzinnati?" | Harry B Paschall | 19 |
| The Self Improvement Contest | Dick Zimmerman | 20 |
| Are There Any Virgins ? | Dr D A Downing | 22 |
| Secrets of Muscle Control | John C Grimek | 25 |
| It Did Happen Here - Ludwig Shusterich | Robert L Jones | 26 |
| Glimpses of the Champions - John Terry | Wib Scharzberger | 29 |
| Do You Have Spring Fever? | Dr Walter C LaBerge | 31 |
| Warren Lincoln Travis | Ray Van Cleef | 33 |
| First Photo Contest Winners - Sherwood Chase | Eddie Harrison | 34 |
| The Human Guinea Pig | Bob Hoffman | 36 |
| Food As A Means To Strength And Health | Bob Hoffman | 37 |
| The Forgotten Man | Capt. Thomas L Leigh | 39 |
| Build Up Your Shoulders | Norman Miller | 40 |
| The Father of American Weight Lifting | Bob Hoffman | 42 |
| Your Eyes - What Are They Worth To You ? | | 44 |
| Success Stories | Elmer Farnham | 46 |
| Klein's Kolumn | Siegmund Klein | 48 |
| Ask The Doctor | | 49 |
