| Article | Author | page |
|---|
| Weightlifting News | | 4 |
| Letters From Readers | | 8 |
| Editorial - A Sound Mind In A Sound Body | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| "Hello Dixie, Here We Come" | Harry B Paschall | 15 |
| Incredible But True | Gord Venables | 17 |
| Sandow And Goliath | Norman Miller | 19 |
| Sexual Virility | | 20 |
| A Superman in the Making | Charles Nagel Jr | 22 |
| New Lifting Rules and Records | Bob Hoffman | 23 |
| Can You Follow This Weightlifting Routine ? | Jack Russell | 24 |
| Keeping Physically Fit | Bob Hoffman | 26 |
| I Remember The Last War | Bob Hoffman | 28 |
| The Important Shoulder Muscles | Dick Zimmerman | 29 |
| Lifting And Longevity | Norman Monte | 30 |
| Success Stories | Elmer Farnham | 32 |
| You Can Keep It With You | Robert L Jones | 34 |
| S & H Leaguers Page | | 36 |
