| Article | Author | page |
| Weightlifting News | | 4 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Starting Our Eighth Year | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Mysterious Mayhem in York | Harry B Paschall | 15 |
| Incredible But True | Gord Venables | 17 |
| The Hercules of France | Norman Miller | 19 |
| How To Train For Weight Lifting | Bob Hoffman | 20 |
| He Licked Infantile Paralysis | Robert L Jones | 22 |
| I Remember The Last War | Bob Hoffman | 23 |
| How Big Is Your Arm? | Bob Hoffman | 24 |
| Who Said "All Brawn But No Brains?" | Dr Frederick Tilney | 26 |
| An Excellent Dumbell Exercise | Siegmund Klein | 28 |
| The Relation of Mind to Body | Bob Hoffman | 29 |
| Training At San Quentin | Dick Zimmerman | 30 |
| Success Stories | | 32 |