| Article | Author | page |
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - What Kind of Exercises | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Bosco Visits York | Harry B Paschall | 15 |
| The World's Strongest Man | Norman Miller | 17 |
| Incredible But True | Gord Venables | 18 |
| Jim Learns Something New | Bob Hoffman | 20 |
| Doomed...The doctor said he wouldn't live to outgrow his 'teens | Jay C Gee | 22 |
| Iron Pills for the C.C.C | Robert L Jones | 23 |
| Twenty Years of Lifting | Siegmund Klein | 24 |
| I Remember The Last War | Bob Hoffman | 25 |
| Peppier Wives make Happier Husbands | Dr Frederick Tilney | 26 |
| Should We Prepare for War ? | | 28 |
| What's Wrong with the Skinny Man? | Dick Zimmerman | 31 |
| Success Stories | | 32 |