| Article | Author | page |
|---|
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Why You Should Exercise | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Masked Marvels | Robert L Jones | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Why You Should Learn Sex ! | Bob Hoffman | 20 |
| Iron Men WHo Have Made Good | Elmer Farnham | 22 |
| The Blind Athlete - Edwin Motter | Arne Hensen | 24 |
| A Very Unusual Story | Gord Venables | 25 |
| Why Not A Race of Super Men ? | Dr Frederick Tilney | 26 |
| Do You Want To Live Longer ? | Bob Hoffman | 28 |
| Developing The Punch | Jay C Gee | 30 |
| The Unliftable Dumbell | Thomas Inch | 31 |
| The Road to Super Health | | 32 |
| Building Bigger Arms ! | Siegmund Klein | 34 |
| Ask The Doctor | | 50 |
