| Article | Author | page |
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - A Man of Courage is Also Full of Faith | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Are You A Fighter ? [Antoine Vega] | Dick Zimmerman | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| What Sort of Grip Have You ? | Bob Hoffman | 20 |
| Success Stories | Elmer Farnham | 22 |
| The Amazing Sampson | Clifford B Malbon | 23 |
| What Young Men should do Before Marriage | Bob Hoffman | 24 |
| Overcoming A Negative Personality | Dr Frederick Tilney | 26 |
| Mr. & Mrs. Play the Game | Robert L Jones | 28 |
| Improve Your Pressing | Bob Hoffman | 30 |
| How Strong Was Dempsey ? | Jay C Gee | 31 |
| Will You Enjoy Your Vacation ? | | 32 |
| Julio A San Martin Jr [boxer] | Gord Venables | 34 |
| Ask The Doctor | | 50 |