| Article | Author | page |
|---|
| Weightlifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguers Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Keep Trying | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Walter Stratton, Champion Weightlifter and Wrestler | Roger Eells | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Do You Want BIgger Arms ? | Bob Hoffman | 20 |
| The Editor's Birthday Show | Elmer Farnham | 22 |
| Who Is Charles RIgoulot ? | | 23 |
| What do I want with Muscles ? | Bob Hoffman | 24 |
| Mineralize Your Body ? | Dr Frederick Tilney | 26 |
| Grow Wealthy In Health Together ! | Robert L Jones | 28 |
| Taboo ! | Bob Hoffman | 30 |
| Poliomyelitis Beaten ! | Gord Venables | 31 |
| America's Best Built Men ! | Dick Zimmerman | 32 |
| James Evans [Scottish strength Champion] | Ray Van Cleef | 34 |
| Ask The Doctor | | 50 |
