| Article | Author | page |
|---|
| Weight Lifting News | | 4 |
| Shows And Events | | 6 |
| S & H Leaguer's Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - Character Forming Days | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Frank Gabler | Ray Van Cleef | 16 |
| A Modern Hercules - John Davis | Alan Carse | 17 |
| Incredible But True | Gord Venables | 18 |
| Know Your Body | Dr D A Downing | 19 |
| Some Real Giants of History | Wib Scharzberger | 20 |
| Posing - The Art of Display | Jay C Gee | 22 |
| The Value of Cables in Physical Training | Bob Hoffman | 24 |
| Practical Help for the Frigid Wife | Dr Frederick Tilney | 26 |
| How To Get Muscle Bound | Robert L Jones | 28 |
| Jimmy 'Muscles' | Siegmund Klein | 30 |
| Norman Miller | Norman Miller | 31 |
| Watch Your External Obliques | Bob Hoffman | 33 |
| A 'Son of Hercules' Story | Dick Zimmerman | 34 |
