| Article | Author | page |
|---|
| Shows And Events | | 4 |
| Lifting News | | 5 |
| S & H Leaguer's Page | | 8 |
| Letters From Readers | | 9 |
| Editorial - The Younger Generation | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Strength & Health Bodybuilding Chart | Gord Venables | 16 |
| Incredible But True | Gord Venables | 18 |
| What You Should Know About The Body | Dr D A Downing | 19 |
| What You Can Do On A Stormy Night | Bob Hoffman | 20 |
| A Beautiful Bust - The Center of Personal Magnetism | Rosetta Hoffman | 22 |
| Why You Should Eat Meat | | 24 |
| Do Operations Really Cure ? | Dr Frederick Tilney | 26 |
| "I Can Lick Any Man In The World" | Weldon Bullock | 28 |
| Do You Want Sloping Shoulders? | Bob Hoffman | 30 |
| Are You Muscle-Bound ? | John C Grimek | 32 |
| The Emperor Giant, Part 2 | Gord Venables | 34 |
| Ask The Doctor | Dr Frederick Tilney | 48 |
