| Article | Author | page |
|---|
| S & H Leaguer's Page | | 6 |
| Letters From Readers | | 7 |
| Shows and Events | | 8 |
| Weight Lifting News | | 9 |
| Editorial - Burning the Candle at Both Ends | Bob Hoffman | 10 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Emperor Giant, Part 1 | Gord Venables | 16 |
| Incredible But True | Gord Venables | 18 |
| What You Should Know About The Body | Dr D A Downing | 19 |
| Some of the Best Exercises Without Apparatus | Bob Hoffman | 20 |
| An Ideal - Then Success | John C Grimek | 22 |
| Making Marriage Succesful | Dr Frederick Tilney | 24 |
| A Woman's Life Is A Real Beauty Contest | Rosetta Hoffman | 26 |
| More About Sex Relations and Health | | 28 |
| Why You Should Maintain A Tranquil Mind | Bob Mitchell | 30 |
| Louis Abele - Latest Strength Sensation | Robert L Jones | 31 |
| Favorite Exercise of Champions | Bob Hoffman | 32 |
| How Strong Was Abraham Lincoln ? | Weldon Bullock | 34 |
