| Article | Author | page |
|---|
| Editorial - What Can We Believe ? | Bob Hoffman | 4 |
| Exercise of the Month | | 4 |
| American S & H League Notes | | 6 |
| Letters From Our Readers | | 7 |
| Weight Lifting News | Bob Hoffman | 8 |
| Shows and Events | | 10 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Sleeping for Health and Strength | Dr Frederick Tilney | 16 |
| Incredible But True | Gord Venables | 18 |
| Feminine Health and Beauty | | 19 |
| Bent Pressing to Fame | Siegmund Klein | 20 |
| How to Look Young | Rosetta Hoffman | 22 |
| Strength Athlete vs Horse | Adolph Nordquest | 24 |
| My Fourty Years in the Strength World | Warren Lincoln Travis | 25 |
| What Makes a Champion ? | Wib Scharzberger | 26 |
| Fun at the Water | Bob Hoffman | 28 |
| A Real Strong Man at Seventy Five | Richard Mather | 30 |
| A Modern Hercules - Maurice Jones | | 32 |
| Do You Want to Gain Weight ? | Bob Hoffman | 33 |
| Up the Trail Again to Health and Strnegth | Tony Sansone | 35 |
| The Value of Muscle | Dr Walter C LaBerge | 36 |
| Ask The Doctor | Dr D A Downing | 50 |
