| Article | Author | page |
|---|
| Editorial - Fresh Air and Sunshine | Bob Hoffman | 3 |
| Exercise of the Month | | 4 |
| American S & H League Notes | | 6 |
| Letters From Our Readers | | 7 |
| Weight Lifting News | Bob Hoffman | 8 |
| Shows and Events | | 10 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Secret of Getting What You Want | Dr Frederick Tilney | 16 |
| Incredible But True | Gord Venables | 18 |
| The Masculine Physique At Its Best | | 19 |
| Big Arms - How To Get Them | Bob Hoffman | 20 |
| Joe Lambert - A Romance of Strength | | 22 |
| A Miricale of Bar Bells - Bob Jones | Tony Sansone | 24 |
| From Weakling to Champion - Eddie Harrison | Norman Miller | 25 |
| Are You Afraid to Die ? | Bob Hoffman | 26 |
| You Can Learn to Swim in an Hour | Wib Scharzberger | 28 |
| The World's Strongest Woman | Rosetta Hoffman | 30 |
| Can a Business Man Keep Fit ? | Bob Hoffman | 32 |
| Both Sides of the Smoking Question | | 35 |
| Ask The Doctor | Dr Frederick Tilney | 50 |
