| Article | Author | page |
|---|
| Editorial - Real Manhood Requires Strength | Bob Hoffman | 3 |
| Exercise of the Month | | 4 |
| American S & H League Notes | | 6 |
| "Cheers and Jeers", Letters From Our Readers | | 7 |
| Weight Lifting News | Bob Hoffman | 8 |
| Shows and Events | | 9 |
| Your Training Problems | | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| The Functions of the Endocrine Glands | Dr Frederick Tilney | 16 |
| Vitality - Via the Vegetable Kingdom | Dr Walter C LaBerge | 18 |
| Strength & Health Oddities | Norman Miller | 19 |
| Overcome Your Ills Through Iron Pills | Bob Hoffman | 20 |
| Arco - Super Athlete | | 22 |
| Bob Jones - The Man Who Stands on his Thumbs | Tony Sansone | 24 |
| Do You Want Broad Shoulders ? | Wib Scharzberger | 26 |
| Jack Kelly - An Athlete Who Made Good | Bob Hoffman | 28 |
| How Strong is a Woman ? | Rosetta Hoffman | 30 |
| Why We Need Strength and Muscle | Bob Hoffman | 32 |
| Balancing for Men of Strength | Robert L Jones | 34 |
| Harry Madzelan - Self Improvement Contest Winner | Alan Carse | 35 |
| Ask The Doctor | Dr Frederick Tilney | 50 |
