| Article | Author | page |
|---|
| Editorial - "Wake Up, America" | Bob Hoffman | 4 |
| Exercise of the Month | | 4 |
| Best Photo Contest | | 5 |
| American S & H League Notes | | 6 |
| "Cheers and Jeers", Letters From Our Readers | | 7 |
| Weight Lifting News | | 8 |
| Shows and Events | | 9 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| Kill That Cold | Dr Frederick Tilney | 16 |
| Why East 3 Meals a Day ? | | 18 |
| Muscle COntrol As An Aid to Strength | Dr Walter C LaBerge | 19 |
| A Man Is As Old As His Legs | Bob Hoffman | 20 |
| What Kind of a Girl Is a Girl Athlete ? | Rosetta Hoffman | 23 |
| The Zimmerman Boys | Wib Scharzberger | 24 |
| Oddities in Medicine | Norman Miller | 25 |
| Developing the Chset | Roger Eells | 26 |
| Samsons of the Animal Kingdom | Alan Carse | 28 |
| Physical Training in the Ancient World | Bob Hoffman | 30 |
| The Story of Ronald Walker | | 32 |
| Pressing Up Into a Handstand | Robert L Jones | 34 |
