| Article | Author | page |
|---|
| Editorial - A Year From Now | Bob Hoffman | 4 |
| Exercise of the Month | | 4 |
| Best Photo Contest | | 5 |
| Your Annual Strength Convention | | 5 |
| American S & H League Notes | | 6 |
| Weight Lifting News | | 8 |
| Shows and Events | | 9 |
| Your Training Problems | Bob Hoffman | 12 |
| Health Hints | Dr Frederick Tilney | 14 |
| Klein's Kolumn | Siegmund Klein | 15 |
| How to Overcome Headaches | Dr Frederick Tilney | 16 |
| Football Is No Game For Delicate Lads | Alan Carse | 18 |
| Ed Zebrowski - Self Improvement Contest Winner | Harry Good | 19 |
| Construction and Development of the Legs | Bob Hoffman | 20 |
| An Instructive Discussion Concerning Tumbling | Robert L Jones | 22 |
| Hercules - Greatest Hero of Strength | Norman Miller | 24 |
| Should You Exercise? | Roger Eells | 26 |
| Muscle Control As An Aid To Strength | Dr Walter C LaBerge | 28 |
| Dumbells in Physical Training | Wib Scharzberger | 30 |
| how To Be Happy Though Married | Rosetta Hoffman | 32 |
| What Should You Eat? | | 34 |
| Tales of the Mighty | Dr D A Downing | 35 |
