| Article | Author | page |
|---|
| Super Men - Some of the World's Strongest and Best Built Men | | 2 |
| Health Hints | Dr Frederick Tilney | 3 |
| Editorial - Can We Disregard the Rules and Be Healthy and Happy | Bob Hoffman | 5 |
| Searching for the Fountain of Youth | Bob Hoffman | 6 |
| Keeping Fit in Ten Minutes a Week | Dr Frederick Tilney | 8 |
| What Are Your Chances For Success And Happiness ? | | 10 |
| Those Egyptians - Are They Supermen ? | Bob Hoffman | 12 |
| The Strength & Health Center of the World | Norman Miller | 14 |
| What Really Happened at the Olympics | Bob Hoffman | 16 |
| Don't Fight Your Nerves - Feed Them | Dr Frederick Tilney | 18 |
| "Connie" Caruccio - The World's Premier Lady Gymnast | Rosetta Hoffman | 20 |
| Francis Millard - This Month's Self Improvement Contest Winner | Alan Carse | 21 |
| How Strong is a Gorilla ? | Bob Hoffman | 22 |
| Your Training Problems | | 24 |
| Ask Strength & Health | | 25 |
| Some of the Best Exercises | Wib Scharzberger | 26 |
| S. & League Notes | | 28 |
| Canadian National Exhibition Lifitng Championships | | 29 |
| Weight Lifting News | | 31 |
| Sig Klein's Kolumn | Siegmund Klein | 33 |
| Exercise of the Month | | 35 |
