| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 3 |
| Exercise of the Month | | 4 |
| Editorial - What should we do with the non producers ? | Bob Hoffman | 5 |
| Try this Seven Day Cleansing Feast | Dr Frederick Tilney | 6 |
| Milo of Crotona - Did He Originate Progressive Exercise ? | Harry Rosen | 8 |
| How to Sleep Soundly and Well | Rosetta Hoffman | 10 |
| Make Your Life a Masterpiece | Dr Frederick Tilney | 11 |
| I am Alive To-day Because My Muscles Are Trained | Bob Hoffman | 12 |
| Weldon Bullock - Self Improvement Contest Winner | Roger Eells | 14 |
| "Bar Bell Buddies" - A Story of a Father and His Son | Henry Barbour | 15 |
| How Strong is a Gorilla ? | Bob Hoffman | 16 |
| Especially for Strength & Health's Boys | | 18 |
| Internal Strength Through Exercise | Dr Walter C LaBerge | 19 |
| Facts Concerning York Cable Training | Wib Scharzberger | 20 |
| We Hear from Strength & Health Readers | | 22 |
| Your Training Problems | | 24 |
| Ask Strength & Health | | 25 |
| Why I Prefer Bar Bell Training for the Stars | Donald Loomis | 26 |
| S & H League Notes | | 28 |
| Weight Lifting News | | 29 |
| Lifting Shows and Events | | 31 |
| Klein's Kolumn | Siegmund Klein | 33 |
