| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 3 |
| Exercise of the Month | | 4 |
| Editorial - Sitting On Top Of The World | Bob Hoffman | 5 |
| We Hear from S. & H. Magazine Readers | | 7 |
| Success | Dr Frederick Tilney | 8 |
| Observing Nature's Law | Dr Walter C LaBerge | 10 |
| Strong Men the World Over | Norman Miller | 11 |
| The Japanese Art of Jiu Jitsu | Wib Scharzberger | 12 |
| Is Your Diet Adequate ? | Dr D A Downing | 14 |
| Harry B Paschall, Improvement Contest Winner | Siegmund Klein | 16 |
| Prolong Your Youth | Rosetta Hoffman | 18 |
| Improving Athletic Ability Through Training | Bob Hoffman | 19 |
| Wilbert Scharzberger | Alan Carse | 20 |
| Modernize Your Body | Dr Frederick Tilney | 22 |
| Arthur Saxon, Strong Man of Germany | Harry Good | 23 |
| Your Training Problems | | 24 |
| Ask Strength & Health | | 25 |
| The Best Way to Clean and Jerk | Bob Hoffman | 26 |
| S & H League Notes | | 28 |
| Weight Lifting News | | 29 |
| Lifting Shows and Events | | 31 |
| The American Weight Lifting Olypmic Fund | | 39 |
