| Article | Author | page |
|---|
| Health Hints | Dr Frederick Tilney | 3 |
| The American Weight Lifting Olympic Fund | | 4 |
| Editorial | Bob Hoffman | 5 |
| The Great Strength and Health Self Improvement Contest | | 7 |
| Why We Need Strength and Muscle | Bob Hoffman | 8 |
| Are You A Guinea Pig ? | Dr D A Downing | 10 |
| Build Health Through Abdominal Strength | Dr Walter C LaBerge | 11 |
| Physical Training for The Ladies | Rosetta Hoffman | 12 |
| No Colds This Winter | Dr Frederick Tilney | 14 |
| The Worlds's Strongest Weight Lifting Team | Harry Good | 16 |
| Stanley Kratkowski, U.S. Champion | Alan Carse | 18 |
| Brief Stories of Strong Men | Norman Miller | 19 |
| Genghis Khan, The Conqueror | Charles L Collins | 20 |
| Life and Training of the Jahn Family | Ray Van Cleef | 22 |
| Especially for S. & H. Boys | Bob Hoffman | 23 |
| Your Training Problems | | 24 |
| Ask Strength and Health | | 25 |
| How Much Can You Bent Press ? | Siegmund Klein | 26 |
| S & H League Notes | | 28 |
| Weight Lifting News | | 29 |
| Lifting Shows and Events | | 31 |
| A Free Contest Open to All | | 46 |
