| Article | Author | page |
|---|
| Start the New Year Right | Bob Hoffman | 9 |
| The Three Essentials of Health | Bob Hoffman | 10 |
| The Secrets of Happiness | | 12 |
| Health Helps Dependability | T O Morrow | 13 |
| Put Iron in Your Blood | Dr Frederick Tilney | 14 |
| Balancing Tricks for Beginners | Prof P H Paulinetti | 16 |
| Physical Culture a Life TIme Hobby | Gerard Nisivoccia | 17 |
| Tales of Great Old Timers | Wilfred Diamond | 18 |
| Especially for Strength &h Health Boys | Bob Hoffman | 20 |
| Ask Strength & Health | | 21 |
| The Advantages of Exercise | Leo Gaudreau | 22 |
| Interesting Gym Gems | Ray Van Cleef | 24 |
| Developing the Calves | Siegmund Klein | 25 |
| Building Vital Force Continued | Earle E Liederman | 26 |
| Beauty Building for Women | Rosetta Hoffman | 28 |
| Health Hints | Dr Frederick Tilney | 28 |
| Three Splendid Exercises | Harry Good | 29 |
| Strength & Health League Notes | | 30 |
| Report of Lifting Shows and Events | Bob Hoffman | 31 |
| Weight Lifting News | | 32 |
| Readers Page | | 48 |
