| Article | Author | page |
|---|
| Editorial | Bob Hoffman | 3 |
| Physical Magnificence - Ralph Shatz | George F Jowett | 4 |
| Strength Through Symmetry | Earle E Liederman | 6 |
| Summer Health Hints | Bob Hoffman | 9 |
| A Man Is As Good As His Legs | Harry Good | 10 |
| An Echo of Those Days in 1918 | Emory Snell | 14 |
| Keeping Fit in Two Minutes a Day | Arthur Snell | 16 |
| The Father of Physical Culture - Bernarr Macfadden | A R Williamson Jr | 18 |
| Practice These Feats of Strength | George F Jowett | 20 |
| Ask Strength and Health | Bob Hoffman | 21 |
| Weight Lifting News | Bob Hoffman | 22 |
| American Strength & Health League | | 28 |
