| Article | Author | page |
|---|---|---|
| Editorial | Bob Hoffman | 3 |
| The Iron Arm | George F Jowett | 4 |
| If I Were Czar of Weight Lifting | Siegmund Klein | 7 |
| The Art of Display | Alan Calvert | 8 |
| Canoe Camping on the Juniata | Bob Hoffman | 12 |
| The Quality of Muscle, The Basis of Strength | Earle E Liederman | 14 |
| Reducing the Waistline | Harry Good | 18 |
| A Maid of Iron | Walter Greenfield | 19 |
| Versatality Plus | Ray Van Cleef | 20 |
| National Weightlifting Championships | Bob Hoffman | 24 |
| American Strength & Health League | 28 |