| Article | Author | page |
| Editorial - Let's Give Credit Where Credit Is Due | E M Orlick | 5 |
| Muscle Gossip | | 7 |
| Beware - Heavy Lifts Can Ruin Your Feet | James E Gandy, Karl K Klein | 9 |
| Feats Of Strength and Daring | Jack Holst | 12 |
| Isometric Training | Ronnie Orlick | 15 |
| How I Won "The Best Abdominals" | Dan Lurie | 16 |
| How I Built My 19 1/2" Arms | Freddy Ortiz | 18 |
| Scientific Exercise Analysis - Stiffed Legged Deadlift | E M Orlick | 21 |
| Energy Producing Foods | Ronald James | 22 |
| Your Super Trapezius | Terry Douglas | 25 |
| Terrific Results From Tonnage Training | W D Baillie | 26 |
| Chuck Finley WIns Fame Through Weights | Ronnie Orlick | 28 |
| Muscle Man Bulking Plan | E M Orlick | 30 |
| Mr Haiti Packs On 65 Pounds Of Muscle | Steven Juda | 32 |
| Mr Israel Visits USA | Dan Lurie | 33 |
| Future Greats | | 34 |
| Training Hints | | 36 |
| Muscle Building Nut Loaf | Dr Frederick Tilney | 39 |
| Photo News | | 41 |
| Mystery Guess Star | | 45 |
| Tommy Aybar | A W Whalen | 58 |
| Letters To The Editor | | 66 |