| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Irvin Koszewski's Secret Exercise | | 9 |
| Let's Gossip | Earle E Liederman | 13 |
| Forced Reps Are Easy! | Joe Weider | 14 |
| How Weider Methods Helped Bob Walker | | 16 |
| Pet Ganios | | 18 |
| The Questions You Ask About Bodybuilding | | 21 |
| Last Minute Contest Exercises | Bert Cedillos | 22 |
| Training 21 Days . . . And Resting Seven | Vince Gironda | 23 |
| Alexei Medvedev - Russian Threat | Ben Weider | 25 |
| Add 20% To Your Jerking Power | Charles Coster | 27 |
| Pressing For Power and Development | Charles Coster | 28 |
| The Questions You Ask About Weightlifting | | 30 |
| Weightlifting For Young Russians | Oscar State | 31 |
| World Wide Weightlifting Review | Oscar State | 32 |
