| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| The Legs | Alan Calvert | 9 |
| Specialization . . . Lynn Lyman's Chest Building Secret | Cliff Graham | 11 |
| Here's How To Win That "Mr" Title | | 13 |
| The Classical Physique of Art Fields | | 15 |
| Let's Gossip | Earle E Liederman | 17 |
| Facts To Help Build Those Bulging Biceps | | 18 |
| Spinning Bridges For A He-Man Neck | Charles A Smith | 19 |
| Abdominal Development For Physical Perfection | Reg Park | 21 |
| Load Your Arms With Massive Power | Mickey Hargitay | 23 |
| Short Cuts To Lifeguard Shoulders | Earle E Liederman | 24 |
| World Wide Weightlifting Review | Oscar State | 25 |
| A Time To Train and A Time To Live | Jim Halliday | 27 |
| How We Turn Starters Into Stars | V Rodinov | 29 |
| The Life and Death of Karl Swoboda | | 31 |
| Future Greats | Dennis Robitaikle, Orlando Gorospe | 66 |
