Muscle Power, Volume 19 Number 11

Table of Contents

EditorialEarle E Liederman3
What The Champs Are Saying5
You Ask, We Answer7
The LegsAlan Calvert9
Specialization . . . Lynn Lyman's Chest Building SecretCliff Graham11
Here's How To Win That "Mr" Title13
The Classical Physique of Art Fields15
Let's GossipEarle E Liederman17
Facts To Help Build Those Bulging Biceps18
Spinning Bridges For A He-Man NeckCharles A Smith19
Abdominal Development For Physical PerfectionReg Park21
Load Your Arms With Massive PowerMickey Hargitay23
Short Cuts To Lifeguard ShouldersEarle E Liederman24
World Wide Weightlifting ReviewOscar State25
A Time To Train and A Time To LiveJim Halliday27
How We Turn Starters Into StarsV Rodinov29
The Life and Death of Karl Swoboda31
Future GreatsDennis Robitaikle, Orlando Gorospe66

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