| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Lynn Lyman, A Future Mr. America | Earle E Liederman | 9 |
| How I Developed My 27 Inch Thighs | Reg Park | 12 |
| Let's Gossip | Earle E Liederman | 15 |
| The Muscle Priority System Builds He-Men Fast | Mickey Hargitay | 17 |
| Conquer Those Stubborn Lower Legs | Jerry Ross | 19 |
| Let Your Ambitions Dwell In The Stars | Mark H Berry | 21 |
| How Hollywood Stars Build Their Muscles | Barton R Horvath | 23 |
| Try This For More Massive Triceps | Charles A Smith | 24 |
| World Wide Weightlifting Review | Oscar State | 25 |
| Powerhouse From California | | 27 |
| These Are My Training Secrets | Arkady Vorobiev | 29 |
| Today's Strongmen Are Superior To The Old Timers | | 31 |
| Mac Batchelor Gives The Answers | Ian "Mac" Batchelor | 32 |
| Future Greats | Real Plant, Bob Miesse | 66 |