| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| Joe Weider Made Me A Champion | Rejant Robert | 9 |
| Change Those Methods of Judging | Earle E Liederman | 13 |
| How I Broaden My Back | Dominick Juliano | 15 |
| Training 3 Times A Week Is Bunk! | Joe Weider | 17 |
| Let's Gossip | Earle E Liederman | 19 |
| How Vince Gironda Lost 21 Lbs in 30 Days | | 21 |
| Building Abdominal Perfection | Jerry Ross | 25 |
| Bernarr Macfadden As I Knew Him | Earle E Liederman | 26 |
| World Wide Weightlifting Reveiw | Oscar State | 27 |
| My Voyage of Discovery To Russia | Ben Weider | 29 |
| The Munich World's Championships, part 2 | | 33 |