| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| You Ask, We Answer | | 5 |
| What The Champs Are Saying | | 7 |
| Body Building In Israel | Yecheskel Glazier | 9 |
| The Fabulous Ed Theriault | Ben Weider | 11 |
| How Mr. America 1954 Developed His Body | Joe Weider | 14 |
| Let's Gossip | Earle E Liederman | 19 |
| Add Inches Of Muscle To Your Calves | Jack Delinger | 21 |
| Want Power . . . Bulk . . . Muscular Form? | Joe Weider | 23 |
| Irvin Koszewski's Favorite Exercises | | 25 |
| Barbell Training Can Change Your Life | Dr Frederick Tilney | 27 |
| What Are Our Chances At Vienna? | Charles Coster | 29 |
| The Single Rep System For Power | Doug Hepburn | 31 |
| Why The Russians Break World's Records | Joe Weider | 33 |
| World Wide Weightlifting Review | Oscar State | 34 |
| Pictorial Display of Tony Sansone | | 35 |
| Pictorial Display of Leroy Colbert | | 36 |
