| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| What The Champs Are Saying | | 5 |
| You Ask, We Answer | | 7 |
| I Was Born A Weakling | Bertie Nicklette | 9 |
| These Are My Favorite Exercises - Richard Dubois | Earle E Liederman | 11 |
| Let's Gossip | Earle E Liederman | 13 |
| How I Developed My Prize Winning Abdominals | Irvin Koszewski | 17 |
| Build That Big Chest | Clarence Ross | 19 |
| Do You Want Bigger Legs | | 23 |
| Sensational Arm Gains You Can Make | Charles A Smith | 25 |
| Get Rid Of Those Round Shoulders | Jack Delinger | 27 |
| World Weight Lifting Review | Oscar State | 29 |
| The Ten Best Lifters | | 31 |
| Body Power . . . The Key To Lifting Success | Doug Hepburn | 33 |
| Champioinship Technique In The Clean And Jerk | Oscar State | 35 |
