| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 4 |
| You Ask, We Answer | | 9 |
| In The World Of Strength | Leo Gaudreau | 13 |
| Future Greats | Fawaz Najia | 17 |
| Lou Degni, Young Superman of the East | Barton R Horvath | 18 |
| Mightier Muscles | Dr Frederick Tilney | 20 |
| Let's Gossip | | 22 |
| Introducing Josh Joshua | Barton R Horvath | 24 |
| The Secrect of Maximum Power | Clarence Ross | 26 |
| Pictorial Display of Clarence Ross | | 27 |
| My Massive Arm Routine - Jack Delinger | Russ Warner | 28 |
| Classical Abdominal Form | Charles A Smith | 31 |
| What Barbells Did For Bill Pearl | | 32 |
| How Irvin Koszewski Trains For Muscle Shape | Earle E Liederman | 34 |
| Harry Paschall and Malicious Misrepresentation | Joe Weider | 37 |
| Strongmen of the West Voice Their Opinions | Earle E Liederman | 38 |
| Eugen Sandow's Private Life | Earle E Liederman | 40 |
| Pictorial Display of Clyde Emerich | | 41 |
| Bad Positions In The Split | Charles A Smith | 43 |
| World Wide Weightlifting Review | Oscar State | 44 |
| The 1953 World's Ranking Lists | Oscar State | 47 |
| The Clean and Jerk Technique of Jim Halliday | | 48 |
| How Strong Was Ernest Cadine | David P Willoughby | 50 |
| Senior Nationals, Mr America Results | Charles A Smith | 52 |
