| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| In The World Of Strength | Leo Gaudreau | 9 |
| Massive Arms Of The East | Barton R Horvath | 17 |
| Who Is The Real "Mr. America?" | Earle E Liederman | 20 |
| The Masive Arm Leverage Exericser | Marvin Eder | 24 |
| Robert Shealy, Mr. California of 1952 | | 26 |
| Watching Robert Shealy Train His Arms | Earle E Liederman | 29 |
| Let's Gossip | | 30 |
| Assistance Exercises Are Valuable | Charles A Smith | 32 |
| Skinny - You Can Gain Weight | Earle E Liederman | 36 |
| Future Greats | Ed Theriault | 38 |
| Mac Batchelor Answers 'Em | Ian "Mac" Batchelor | 39 |
| Questions And Answers | Norman Marks | 40 |
| Mid-Section Perfection | George Eiferman | 41 |
| Knockout Workouts | Earle E Liederman | 44 |
| Pictorial Display of Brenner and Smith | Russ Warner | 45 |
| Jr. Mr. America Results | | 65 |
