| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Doug Hepburn | | 5 |
| Report Mr. Mid America Contest | | 7 |
| Future Greats | Ed Theriault | 9 |
| Could Your Arms Become Too Large? | Earle E Liederman | 11 |
| Questions And Answers | Norman Marks | 13 |
| How Vince Girdona Trains His Deltoids | | 15 |
| Let's Gossip | | 16 |
| Use Expanders | Leo Robert | 19 |
| Squats And Variations | Clarence Ross | 20 |
| The Lateral Raise Lying | Charles A Smith | 23 |
| Strong Men I Have Known | Earle E Liederman | 25 |
| Problems Of The Press | | 28 |
| The ABC's Of Lifting | Charles A Smith | 29 |
| All Of Strength | Ian "Mac" Batchelor | 31 |
