| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Roy Hilligenn | | 5 |
| Al Christensen Wins "Mr. Florida" Title | Dr Frederick Tilney | 7 |
| Future Greats | Ed Theriault | 9 |
| Let's Gossip | | 10 |
| Deltoids For Popular Appeal | Armand Tanny | 12 |
| Mr. America 1951 Results | Earle E Liederman | 14 |
| The Problems Of The Press | Charles A Smith | 18 |
| You Who Are Thin | Earle E Liederman | 20 |
| My Own Training Methods | Roy Hilligenn | 22 |
| How Vince Gironda Trains His Triceps | Earle E Liederman | 24 |
| The Lateral Raise Standing | Charles A Smith | 28 |
| Mac Batchelor Answers 'Em | Ian "Mac" Batchelor | 30 |
| Questions And Answers | Norman Marks | 31 |
