| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Malcolm Brenner | | 5 |
| Will 20 Inch Arms Become Numerous? | Earle E Liederman | 7 |
| The ABC's of Weightlifting | Charles A Smith | 9 |
| Questions And Answers | Norman Marks | 11 |
| Future Greats | Ed Theriault | 13 |
| Dipping For Arm, Chest and Shoulders | Ed Theriault | 14 |
| Let's Gossip | | 16 |
| Long Range Outlook | Armand Tanny | 18 |
| Watching Malcolm Brenner Train | Earle E Liederman | 20 |
| The Future Superman | Earle E Liederman | 22 |
| Terrific Forearm Power | Clarence Ross | 24 |
| Intimate Facts About Reg Park | Dr Frederick Tilney | 26 |
| Secrets Of Strength | Charles A Smith | 28 |
| Energy - Get It For Power! | | 30 |
