| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| Muscle Power Congratulates - Phil Courtois | | 5 |
| Posing Secrets For The Short Man | Barton R Horvath | 7 |
| Build Powerfully Muscled Arms | George F Jowett | 8 |
| Popping Questions At Reg Park | Earle E Liederman | 10 |
| Bigger Triceps For You | Earle E Liederman | 12 |
| Questions And Answers | Norman Marks | 14 |
| Future Greats | Ed Theriault | 15 |
| The Foundations Of Power | Charles A Smith | 16 |
| Honey and Weight Training | Joe Genovese, Charles A Smith | 18 |
| Definition Unlimited | Floyd Page | 20 |
| Pictorial Display of Norman Tousley | | 22 |
| I Gained 100 pounds of Bodyweight | Willis Reed | 23 |
| Views Of Weightlifting News | Charles A Smith | 24 |
| Apollon - Trainer Of Wild Animals | Edmond Desbonnet | 25 |
| Let's Gossip | | 26 |