| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Hollywood Watches Its Figures! | Walt Christie | 5 |
| Questions And Answers | Norman Marks | 7 |
| The Liederman Story - part 1 | Kenneth Terrell | 8 |
| Pictorial Review of IFBB Mr. North America Contest | | 10 |
| Popping Questions at Bert Goodrich | Earle E Liederman | 16 |
| Bigger Arms | George Brignola | 18 |
| Future Greats | Ed Theriault | 19 |
| Let's Gossip | | 20 |
| Handbalancing For Exercise and Fun | E M Orlick | 22 |
| Developing the Latissiumues | Clarence Ross | 23 |
| Correcting Your Defects | Earle E Liederman | 24 |
| Bathing for Health and Strength | Hereward Carrington | 26 |
| Forgotten Acrobats of the Arena | Burns M Kattenberg | 28 |
| Posing Platform | Barton R Horvath | 30 |
| Feats Of Strength We Can Never Forget | George F Jowett | 31 |
| Results of the Mr. America Contest 1949 | Charles A Smith | 50 |
