| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Questions And Answers | Norman Marks | 5 |
| Concentration In Exercise | Floyd Page | 7 |
| Suntan And Sunbathing | Hereward Carrington | 8 |
| Popping Questinos At Steve Reeves | Earle E Liederman | 10 |
| The Amazing Tommy Fitzimmons | Ben Weider | 12 |
| The Posing Platform | Barton R Horvath | 14 |
| Pictorial Display of Phil Courtois | | 15 |
| Body Ventilation | Clarence Ross | 16 |
| Let's Gossip | | 18 |
| Mr. and Miss U.S.A. 1949 | | 20 |
| Alphabet Soup (A.A.U. vs I.F.B.B.) | Earle E Liederman | 22 |
| If You Want Larger Muscles | Earle E Liederman | 24 |
| Pictorial Reveiw of Jack LaLanne's Gym | Joe Weider | 26 |
| Mac Batchelor Comments On Legs | Ian "Mac" Batchelor | 28 |
| Feats Of Strength You Can Never Forget | George F Jowett | 30 |
| Future Greats | Ed Theriault | 31 |
| Barbells And A Golf Champion - Frank Stranahan | Earle E Liederman | 32 |
| From Out Of The Past - Gabriel Lassartesse | | 49 |
