| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Questions And Answers | Norman Marks | 5 |
| The Posing Platform | Barton R Horvath | 7 |
| Developing The Back | Clarence Ross | 8 |
| Developing The Arms | Floyd Page | 10 |
| The I.F.B.B. Mr. California Contest | | 13 |
| Feats Of Strength | | 15 |
| Roman Chair Squats | Erwin Klearman | 16 |
| Let's Gossip | | 18 |
| Strong Arms Are Valuable | Eric Pedersen | 20 |
| Hand Balancing | E M Orlick | 22 |
| Future Greats | Ed Theriault | 23 |
| Clarence Ross | Dr Frederick Tilney | 24 |
| Ben Weider - The Body Builders Impressario | George F Jowett | 26 |
| The Psychology Behind Weightlifting | Armand Tanny | 28 |
| A Feat of Leg Strength | George F Jowett | 30 |
