| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Pictorial Display of Jack Delinger | | 5 |
| Milk - Nearest to Food Perfection | Carl McMillen | 7 |
| Good Results in a Few Months | Erwin Klearman | 9 |
| Results of "Eastern North America" Contest | Dr Frederick Tilney | 10 |
| Handbalancing For Exercise and Fun | E M Orlick | 13 |
| Exercises I Like Best | Eric Pedersen | 14 |
| Let's Gossip | | 16 |
| Pictorial Display of Bodybuilders in the News | | 17 |
| Horace Barre - Canadian Hercules | Martin Franklin | 18 |
| Beginners Luck | Earle E Liederman | 20 |
| Try the King of Stunts | George F Jowett | 22 |
| John Abraham - Hollywood Hercules | | 23 |
| How To Specialize and When | Barton R Horvath | 24 |
| Training for Great Strength | Thomas Inch | 26 |
| Future Greats | Ed Theriault | 28 |
| Henry (Milo) Steinborn | | 29 |
| Questions And Answers | | 30 |
