| Article | Author | page |
| Editorial | Earle E Liederman | 3 |
| Magnificent Manhood - George DeMaria | | 5 |
| Man Of The Month - Lyle Fox | Gene Jantzen | 7 |
| The Development of Your Triceps | Bert Goodrich | 8 |
| Waldo's Dream | Earle M Seitz | 9 |
| My Gang of Kids | Earle E Liederman | 10 |
| Foods For Bigger Muscles | Walter Marcyan | 12 |
| If Eugen Sandow Were Alive Today! | Earle E Liederman | 14 |
| What Maurice Deriaz Measured | David P Willoughby | 15 |
| Questions And Answers | | 16 |
| Handbalancing For Exercise and Fun | E M Orlick | 17 |
| Secrets Of Male Virility | Dr Frederick Tilney | 18 |
| Money Cannot Buy Health | Clarence Ross | 20 |
| Powerful Legs | Russ Field | 22 |
| Let's Gossip | | 24 |
| It's Dangerous To Be Overweight | Gus N Lazarakis | 26 |
| How To Tear A Deck of Cards | George F Jowett | 28 |
| Who Is Your Physical Ideal? | | 29 |
| Meet Ben Steelhead | | 30 |