| Article | Author | page |
| Editorial | Earle E Liederman | 5 |
| How I Developed My Abdominals | Eric Pedersen | 6 |
| Sandow, The Physical Marvel of the Universe | Ernest Edwin Coffin | 8 |
| In Defense of Vegetarians | Martin Franklin | 10 |
| Los Angeles Odd Lift Contest | Jim Murray | 11 |
| Handbalancing For Exercise and Fun | E M Orlick | 12 |
| Muscle Power In Action - Abe Goldberg | | 13 |
| The Advantage of Muscle Posing | Earle E Liederman | 14 |
| The Importance of Breathing | Walter Marcyan | 16 |
| Who Wants To Be A Giant? | Robert J Devenney | 18 |
| The Story of Edward Aston | Wilfred Diamond | 20 |
| Correct Arm Measurements of Famous Strong Men | | 21 |
| Let's Gossip | | 22 |
| Teeth Lifting Makes A Strong Neck | George F Jowett | 24 |
| Future Greats | Ed Theriault | 25 |
| Weight Training and Lifting For A Super Physique | Barton R Horvath | 26 |
| Can You Do This? | Earle E Liederman | 28 |
| Tid-Bits Of Strongmanism | Leo Gaudreau | 28 |
| Questions And Answers | | 29 |
| Meet Two California Strong Boys - Pepper Gomez and Gene Meyer | Earle E Liederman | 30 |