| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Strong Men on Parade | Leo Gaudreau | 5 |
| Meet "Mr. San Fernando Valley" Bill Trumbo | | 7 |
| The Structure of the Biceps Muscle | T R Struhl | 8 |
| Mr. Muscle Beach 1947 | Earle E Liederman | 10 |
| Stunts You Enjoy | George F Jowett | 11 |
| The Greatest American Lifter - John Davis | Bob Nealey | 12 |
| The Complete Development of the Deltoids | Barton R Horvath | 14 |
| Handbalancing For Exercise and Fun | E M Orlick | 17 |
| A Professional Mr. America | Earle E Liederman | 18 |
| When Should a Boy Begin Barbell Training? | P J Rasch | 20 |
| A Letter from Adolph Nordquest | | 22 |
| From Far Off India - A N Shaikh | | 23 |
| Questions And Answers | | 24 |
| The Bent Press Lift | Arthur Saxon | 25 |
| Our Beginners Department | | 26 |
| Your Inspirational Message | | 27 |
| Thomas Inch and The Strong Men He Knew | Wilfred Diamond | 28 |
| Let's Gossip | Walter Marcyan, Bert Goodrich | 30 |
