| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 5 |
| Achieving Amazing Abdominals | Allan Stephan | 7 |
| Pictorial Review and Story of Walt Marcyan | | 18 |
| Men of Iron - Jules Bacon | D Carlson | 26 |
| Who Has the Largest Deltoids? | Earle E Liederman | 27 |
| An Impressive New Comer | Joe Weider | 31 |
| Track Down Your Headaches | Bramford Stanley | 33 |
| Meet Morris Shapiro | | 37 |
| The Basis of Nutrition | D M Lewis | 39 |
| The Value of Wrestling | Ralph Berry | 41 |
| Meet "Mr. Chicago" - John Farbotnik | Ed Theriault | 45 |
| David - The Super-Youth | J Warshaw | 50 |
| Can We Escape the Common Cold? | T Bowen Partington | 55 |
| Muscle Humor | | 59 |
| Amazing Muscular Reflexes | Earle E Liederman | 63 |
| Dumbbells For The Arms | Joe Weider | 69 |
| Weightlifting Nearly 4,000 Years Ago | Irving Clark | 72 |
| Strong Men On Parade | Leo Gaudreau | 77 |
| How To Build Strong, Steady Nerves | Dr Frederick Tilney | 79 |
| A Pictorial Review of America's Manhood | | 83 |
| Why Exercise? | Leo Gaudreau | 90 |
| Man Of The Month - Vic J Shvarek | Joe Weider | 94 |
| Future Greats | E M Orlick | 96 |
| Health On Skates | Ian Harman | 101 |
| Do Weightlifting and Bodybuilding Mix? | Arthur F Gay | 105 |
| Good News For West Coast Readers | | 111 |
