| Article | Author | page |
|---|
| Editorial | Earle E Liederman | 3 |
| Developing The Pectorals | Earle E Liederman | 5 |
| Lick Your Ill With Weights | S Jonathan Spector | 15 |
| From Weakling To Health Instructor | Joe Weider | 18 |
| Muscledom | George R Weaver | 22 |
| Don't Drain Yourself Of Power By Overeating | Dr Frederick Tilney | 27 |
| A Beginner's Dream | John Patrick | 31 |
| Muscle Pictures | Kenneth Deardorf | 32 |
| The Folly Of Sexual Slavery | L E Eubanks | 37 |
| Lo! The Poor Indian! | Earle E Liederman | 42 |
| Mr. New York City Contest | | 44 |
| Physical Handicaps Overcome | William J McNulty | 48 |
| Learn To Chin With One Arm | E M Orlick | 53 |
| Boxer Versus Wrestler | Dan Lurie | 56 |
| Train Outdoors This Summer | Roger Eells | 61 |
| A Page From Your Editor's Life | | 63 |
| Muscular Marvels | | 64 |
| Sleep For The Bodybuilder | Joe Weider | 67 |
| Strong Men On Parade | Leo Gaudreau | 73 |
| Muscles Bursting With Power | Earle E Liederman | 76 |
| A Complete Strength Act | Harold Ansorge | 87 |
| All In A Few Months | | 93 |
| Your Questions Answered | Dr Frederick Tilney | 99 |
| How I Cured Myself Of Arthritis | Hereward Carrington | 103 |
| Cure Drooping Shoulders | | 114 |
| Height And Barbell Training | | 117 |
