| Article | Author | page |
|---|
| Outstanding Physique Of The Month - Manuel Perry | | 3 |
| Editorial - The Tranquility (?) of Suburbia | | 5 |
| Mail From Muscledom | | 6 |
| Superwoman Jan Todd | | 8 |
| Powerlifting News | John Terlazzo | 9 |
| Forgotten Stunts | Jay Carroll | 10 |
| More Top Powerlifters In America | Herb Glossbrenner | 13 |
| Exercise Of The Month - Slant Board Leg Raises | Steve Stanko | 14 |
| Sun Sense | Bob Hoffman | 16 |
| Bodybuilding Hints | | 18 |
| Facts About Nutrition | Bob Hoffman | 19 |
| Joe Bonomo, Hercules Of The Screen | Victor Boff | 20 |
| Mr A Series - How To Obtain Muscular Size | Dae Johns | 22 |
| Ramblin' Thru Muscledom | Stanley Warren | 24 |
| 1978 Junior Mr America Contest Report | Dave Sauer | 28 |
| Hawaii's Power Extravaganza | Angelo Daluisio | 30 |
| Don't Beat Your Body To Death | Norman Zale | 34 |
| Developing A Broad Muscular Upper Back | Bob Hoffman | 36 |
| Coverman - Dave Rogers | | 38 |
| Dave Rogers - Rising Physique Star | D L Jerry | 40 |
| Notre Dame's Football Power Program | Larry Jackson | 42 |
| Ready...Go! Arm Wrestling, The Apple Of Arm Sports | Jon Meade | 44 |
| Junior Mr USA Contest | Dave Sauer | 45 |
| Four Proven Specialization Methods | Grant Williams | 46 |
| Posing Platform - Selecting A Setting For An Outdoor Posing Session | John C Grimek | 48 |
| Coming Events | | 51 |
| Jr National Powerlifting Championships | | 73 |
| Training Problems | John C Grimek | 74 |
