| Article | Author | page |
|---|
| Outstanding Physique - Gerard Buinoud | | 3 |
| Editorial - Exericse Is Now The Way Of Life For Many | | 5 |
| Mail From Muscledom | | 6 |
| Powerlifting News | John Terlazzo | 8 |
| Top 10 Powerlifters In America | Herb Glossbrenner | 10 |
| California Physique Contests | Dave Sauer | 12 |
| Bodybuilding Hints | | 16 |
| Cable Hints | | 17 |
| Facts About Nutrition | Bob Hoffman | 17 |
| Cindy Reinhoudt - Super Athlete and Power Champion | Manley J Anderson | 18 |
| Apparatus vs Free Weight Training | Bob Hoffman | 20 |
| Mr A Series - Powerful, Muscular Shoulders | Dave Johns | 22 |
| Ramblin' Thru Muscledom - AAU and IFBB Affiliation | Stanley Warren | 24 |
| National Collegiate Powerlifting Championships | John Pettitt, Billy Jack Talton | 28 |
| Yorton's First Natural Physique Contest | Bob Gallucci | 32 |
| Exercise Of The Month - Biceps and E-Z-Kurl Bar | Steve Stanko | 35 |
| Coverman - Doug Beaver - How I Train My Arms | Jay Carroll | 36 |
| Centerspread - Doug Beaver | Doug Beaver | 38 |
| Ready...Go! Arm Wrestling | George Koulizos | 41 |
| Women's Powerlifting Comes Of Age | Al Thomas | 42 |
| Try A Quick Effective Workout | James Marceau | 46 |
| WHy Your Body Needs B Vitamins | Bob Hoffman | 48 |
| Posing Platform - To Spread or Not To Spread | John C Grimek | 50 |
| Coming Events | | 53 |
| Training Problems | John C Grimek | 74 |
